Healthizen's Blog

May 10, 2013

Include Facial exercises in your meals itself! 'Eat Uncut Salads' And make yo...

To reduce the usage of oil in your kitchen... Dont use containers that make you pour the oil...

Instead of SUGAR Use JAGGERY WATER for all your summer drinks and coolers like: Lemon water(Nimbu Pani or Shikanji), Aam Panna, Sherbet...

To reduce the intake of Packaged Junk foods - like Noodles , Chips, Puffed and flaked cereals... Buy SINGLE Packs instead of Double...

Thought for the day Exercise = GOOD, Because the moment we are done with our Exercise of the day, We feel ... We have already start...

This Winter.. If you want to take maximum benefit of seasonal foods... Try Radishes Whit...

Hello Healthizens! We are Proud Happy and Delighted to introduce another new section on the blog 1) 'Chef's Tip' (Useful Ti...

(Image courtesy - kitchencontraptions.com) This Winter.. Don't let the cold weather de...

Like your Dal with Rice go ahead... Always have your Dal with Rice because Rice is defic...

Hello Healthizens! Hope you are keeping fit n healthy after the previous post - 10 tips for bein...