Like your Dal with Rice go ahead... Always have your Dal with Rice
Rice is deficient in 2 amino acids - Lysine and Threonine
whereas Pulses/Legumes are rich in Lysine and Threonine
So when eaten together Dal and Rice compliment each other and the protein availability
from the mixture is better as compared to having
Either - Dal alone or Rice alone.
Do Letme know If you Did this.. If Yes How Much and How did you feel about it!
Stay Healthy Stay Happy ...SHINE!